Matt Bedford

With 10 years of experience in the sport and fitness industry Matt has devoted a lot of time towards developing his skills and knowledge. This is credited by his time spent obtaining both a BSc degree in Sports Science and Professional Coaching and a Master’s degree in Sports Therapy. Matt believes that the key to providing a reputable and high-quality service is first and foremost based on the foundation of knowledge ascertained by himself.  

 

Matt also has a qualification in Personal Training and has since been developing his own business, implementing personalised fitness sessions encouraging an overall wellbeing approach. With a desire to introduce and encourage clients to utilise and understand injury prevention management, Matt always implements strategically planned prevention in his sessions. He says “The key to consistent, successful and continuous training periods is injury prevention strategies”. This is supported by the service of soft tissue release therapy that he provides within his sports massage sessions. 

 

Matt spends plenty of time practicing what he preaches inside the gym, he has a passion for football and also spent some time in Thailand learning Muay Thai. Outside of fitness Matt enjoys travelling and is always looking for the next adventure with his partner. 

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• Master’s Degree in Sports Therapy 

• Bachelor's Degree (Hons) in Sports Science

• Personal Trainer Level 3 

• Sports Massage Level 3